Intelligent Yoga
for Body & Soul
Hatha yoga rooted in alignment, mindfulness, and the healing art of posture. Founded by Portia Rohila — nurturing a global family of 30,000+ practitioners.
Healing Through Mindful Alignment
Portia Rohila is the founder of Pleasuring the Senses Yoga in Anjuna, Goa — a practice deeply rooted in alignment, mindfulness, and a slow-paced, intentional approach to movement.
Her journey to yoga wasn’t a linear one. Beginning with the study of law, a life-changing realization led her to discover yoga as a transformative practice for both physical and mental healing.
Through yoga, we connect deeply with our body, cultivate presence, balance mind and body, and discover lasting inner peace.
Explore Our Classes
Daily Hatha Yoga Classes
Learn More →Posture Reset Workshop
Learn More →Private Posture Reset Classes
Learn More →Practices for Every Body
From precise alignment work to deep restorative stillness, find the practice that meets you where you are.
Iyengar Yoga
Precision-based asana practice using props like blocks, straps, and blankets for safe, effective alignment.
Posture Correction
Targeted sequences to address misalignment from desk work, phone use, and long sitting hours.
Mindful Alignment
Build deeper awareness of what nourishes you — physically, emotionally, and energetically.
Breathwork & Stillness
Pranayama and meditation to calm the nervous system and cultivate presence.
Strength & Flexibility
Build foundational strength and flexibility for correcting postural imbalances.
Private Sessions
One-on-one guidance tailored to your unique body, concerns, and goals.
In the Press
Healing Through Mindful Alignment
In a world that numbs awareness, Pleasuring the Senses allows body and mind to blossom back into harmony. Portia Rohila shares her journey from studying law to founding a yoga practice that has touched lives globally.
The feature highlights how Iyengar yoga addresses modern-day issues — poor posture, hormonal imbalances, and the physical toll of sedentary lifestyles.
This practice changed the way I inhabit my own body. Through Portia’s guidance, I’ve found a connection to myself I didn’t know was possible — one breath and one posture at a time.
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7-Day Posture Reset
Transform your alignment in just one week with guided daily sessions designed for all levels.
Class Schedule
Iyengar Fundamentals
Posture & Alignment Flow
Breathwork & Meditation
Strength & Flexibility
Restorative with Props
Weekend Deep Practice
Gentle Restore & Mindfulness